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Welcome to Focused Mind Strategies

Are you or a loved one navigating the unique challenges of ADHD? You're not alone, and you've come to the right place. I'm Vickie Smith, a Certified ADHD and Life Coach with a passion for helping individuals, couples and families achieve clarity, balance, and success in every aspect of life.  


What is ADHD Coaching?

ADHD coaching is a collaborative approach that aims to support individuals, couples, and families who are impacted by Attention Deficit Hyperactivity Disorder (ADHD) in managing their symptoms, improving their productivity, and achieving their goals.   


My unique perspective as an ADHD Coach allows me to co-develop strategies and techniques tailored to my client's unique needs and challenges when working with them.

Support for the Journey

My goal is to promote a positive stigma around ADHD to increase awareness, aid in understanding how ADHD affects one's quality of life, and assist individuals in developing self-confidence, time management, and organization skills.  


I want to help you re-imagine your life! 

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

I am a Certified ADHD Coach, and I have completed a rigorous, accredited life coaching training program. I also have years of experience working with clients to help them achieve their goals. My background in psychology gives me a deeper understanding of human behavior and motivation. 

100%! What happens in our sessions stays in our sessions!

The time that your coaching process will take depends on the individual's needs.

Copyright © 2024 ADHD Coaching - All Rights Reserved.

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